Many vegetarian women are uncertain of their extra dietary requirements once they become pregnant. Pregnant vegetarians do need to carefully monitor their dietary intake to ensure they are consuming enough of the vital nutrients required for a healthy pregnancy.
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Have A Healthy Pregnancy
You’ve heard expressions like “you are what you eat” and “your body is a temple”. Well, during pregnancy, your body is a factory. Specifically, it’s making a new human being. It’s following the genetic data in the DNA – literally the blueprint plans from which to build a human – and using proteins and nutrients [...]
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