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	<title>Pregnancy and Baby Tips &#187; Pregnancy Diet</title>
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		<title>5 Superfoods for Pregnant Moms: What Should Always Be in Your Grocery List</title>
		<link>http://pregnancy-and-baby-tips.com/2012/02/27/5-superfoods-for-pregnant-moms-what-should-always-be-in-your-grocery-list/</link>
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		<pubDate>Mon, 27 Feb 2012 12:12:44 +0000</pubDate>
		<dc:creator>Arle-1</dc:creator>
				<category><![CDATA[Pregnancy Diet]]></category>
		<category><![CDATA[healthy-diet-to-follow-during-pregnancy]]></category>
		<category><![CDATA[healthy-pregnancy-diet]]></category>
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		<guid isPermaLink="false">http://pregnancy-and-baby-tips.com/?p=1010</guid>
		<description><![CDATA[You need to eat right while pregnant. That much is non-negotiable. So, if you have been eating a less-than-healthy diet before you conceived, you have to make the necessary changes right now. Remember, your baby&#8217;s health and well-being depends largely on what you eat. Do you have the heart to put her at risk? Well, [...]]]></description>
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		<title>Antioxidants during Pregnancy – Why Do You Need Them?</title>
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		<pubDate>Mon, 30 Jan 2012 13:19:08 +0000</pubDate>
		<dc:creator>Arle-1</dc:creator>
				<category><![CDATA[Pregnancy Diet]]></category>
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		<category><![CDATA[healthy-diet-to-follow-during-pregnancy]]></category>
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		<guid isPermaLink="false">http://pregnancy-and-baby-tips.com/?p=975</guid>
		<description><![CDATA[So much have been said about the importance of antioxidants but what good can they specifically do for you and your unborn child? How can antioxidant-rich foods help during your pregnancy? And wouldn&#8217;t taking antioxidant supplements be harmful to your condition? To answer these questions, let us take a closer look at the role of [...]]]></description>
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		<title>Research Reveals: Another Reason Why You Need Vitamin D during Pregnancy</title>
		<link>http://pregnancy-and-baby-tips.com/2012/01/09/research-reveals-another-reason-why-you-need-vitamin-d-during-pregnancy/</link>
		<comments>http://pregnancy-and-baby-tips.com/2012/01/09/research-reveals-another-reason-why-you-need-vitamin-d-during-pregnancy/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 12:39:40 +0000</pubDate>
		<dc:creator>Arle-1</dc:creator>
				<category><![CDATA[Pregnancy Diet]]></category>
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		<category><![CDATA[RSV]]></category>
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		<category><![CDATA[vitamin D deficiency]]></category>
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		<guid isPermaLink="false">http://pregnancy-and-baby-tips.com/?p=954</guid>
		<description><![CDATA[More than just giving your unborn baby the foundation she needs for proper bone development, getting the right amount of vitamin D during your pregnancy can actually help prevent her from being infected with respiratory synctial virus or RSV – a virus that can have life threatening complications in very young babies. So, what is [...]]]></description>
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		<title>Pregnant? Don&#8217;t Eat These!</title>
		<link>http://pregnancy-and-baby-tips.com/2011/12/26/pregnant-dont-eat-these/</link>
		<comments>http://pregnancy-and-baby-tips.com/2011/12/26/pregnant-dont-eat-these/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 14:49:51 +0000</pubDate>
		<dc:creator>Arle-1</dc:creator>
				<category><![CDATA[Pregnancy Diet]]></category>
		<category><![CDATA[Pregnancy Health]]></category>
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		<guid isPermaLink="false">http://pregnancy-and-baby-tips.com/?p=939</guid>
		<description><![CDATA[Eating the right foods while pregnant can do a lot of good for you and your baby. So, you start adding more fruits and veggies to your daily diet, chew on nuts during snacks, and cook more dishes with legumes and/or fish in it. But do you know what foods to avoid during your pregnancy? [...]]]></description>
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		<title>Protecting the Unborn with the Mediterranean Diet</title>
		<link>http://pregnancy-and-baby-tips.com/2011/12/13/protecting-the-unborn-with-the-mediterranean-diet/</link>
		<comments>http://pregnancy-and-baby-tips.com/2011/12/13/protecting-the-unborn-with-the-mediterranean-diet/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 10:23:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Pregnancy Diet]]></category>
		<category><![CDATA[mediterarnean diet]]></category>
		<category><![CDATA[pregnancy-diet]]></category>

		<guid isPermaLink="false">http://pregnancy-and-baby-tips.com/?p=921</guid>
		<description><![CDATA[Do you know that you can actually save the baby in your womb from a lot of birth defects by adopting a healthier way of eating? According to a recent research, a healthy diet (such as the Mediterranean diet) can significantly reduce the risk of birth defects such as neural tube defects and orofacial clefts. [...]]]></description>
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