Pregnancy And Baby Tips

Helpful pregnancy and baby tips and maternity resources for mothers.

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The “Big 3” Nutrients for a Healthier Pregnancy

It’s a well-known fact that good nutrition is important for new and expectant mothers – to ensure not only their own health, but the healthy development of their children. But many women are unaware of each key nutrient important to their diet. That’s where the “Big 3” nutrients – folic acid, calcium with vitamin D and DHA omega-3 – become important. Read More...

Eat yourself Healthy while Pregnant

Eating a healthy diet during pregnancy and lactation is important for the wellbeing of you and your unborn child. But if you already have a good well balanced diet then you will only need to change a few things.[...]

Pregnancy And Vegetarians: Is Your Diet Adequate?

Many vegetarian women are uncertain of their extra dietary requirements once they become pregnant. Pregnant vegetarians do need to carefully monitor their dietary intake to ensure they are consuming enough of the vital n[...]

Jessica Alba’s Pregnancy Diet And Weight Loss After Pregnancy

We all know that Jessica Alba had a fantastic figure before she was pregnant and that she conscientiously worked out throughout her pregnancy. Now, a mere few months after giving birth to baby Honor, she is again wowing [...]

Have A Healthy Pregnancy

You’ve heard expressions like “you are what you eat” and “your body is a temple”. Well, during pregnancy, your body is a factory. Specifically, it’s making a new human being. It’[...]

Stages of Fetal Development - My Little Journey

I started as a teeny-weeny cell, smaller than those little dots you like to put at the end of your sentences when you’re writing. They told me I was formed after my Dad’s sperm joined my Mom’s egg. I [...]

OMG! I’m so Pregnant!

Oh, now, get those panicky thoughts out of your head. It’s not time yet. There’s a lot of subtle first signs, but none of them are definite. And for your first time, you’re going to be jumping at every [...]

Tips for Expectant Mothers: Use Herbs to Assist Throughout the Course of Pregnancy, Labor or Postpartum Depression

The United States is filled with patches of Shepherd’s Purse during the warm and sunny, summer months. Most identify the weed by its unique characteristic of heart-shaped pods situated close to the top of the plant[...]

Affordable Stylish Maternity Clothes

Feeling low because you can no longer wear you stylish evening gown? Or is it the tight clothes around your body that's dragging you down? Either way, there is a solution. Wear maternity clothes that are made just for yo[...]

Are Essential Fatty Acids Important During Pregnancy?

There are many questions we ask ourselves during pregnancy. Most revolve around the health of the baby and the mother. One of the more common questions is based on essential fatty acids. if you haven't hard this term bef[...]

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